Multivitamins are a great way to fill in the gaps for rigid eaters and to replenish other missing nutrients. In this blog, we cover who should take a multivitamin, what you should look for in a multivitamin, and my favorite recommendations!

Individuals with autism have a higher likelihood of anxiety and depression than the general population. Nutrition can be an effective way to prevent and manage anxiety, especially when targeting the root cause.

While diet is one piece of the puzzle, another piece can be nutrition supplements. Certain supplements can be extremely helpful when it comes to sleep quality and ease winding down for bed and falling asleep.

Since eating is one of the most sensory-rich activities, Sensory Processing Disorder can be a major contributor to a picky diet and even lead to other issues like nutrient deficiency, gastrointestinal issues, and blood sugar abnormalities.

Are you looking for a natural approach to your child’s chronic constipation? Here I explain the options for natural treatments, biomedical testing, and lifestyle changes that can make a lasting impact on your child’s gut AND help us find the underlying problem, not just treat the symptoms.

Is your child getting the proper nutrients from their diet? Read about supplements that are helpful for autism spectrum disorder.

For selective eaters, nutrition supplements can be vital for proper nutrition and development! However, many children that are selective eaters have a difficult time taking supplements. Learn 5 easy tips to help your child start taking nutrition supplements!

Find out how a dietitian can play a role in individualizing your child’s diet based on their food sensitivities, genetic makeup, nutrient deficiencies, and gut microbiome!